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06 Mar 10

MEJ's Journal, 06 March 2010

 
Grr... frustrated I only lost half a pound!
195.5 lb Lost so far: 10.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.
Diet Calendar Entries for 06 March 2010:
1293 kcal Fat: 33.18g | Prot: 43.74g | Carb: 223.40g.   Lunch: Sushi, California Roll. Dinner: Old Fashioned Tomato Rice, Reduced Fat Creamy Peanut Butter, 100% Whole Grain Sugar Free Bread. Snacks/Other: Ice Cream Candy Bar, Hummus, Weight Watchers Bagel. more...
2449 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...
losing 0.5 lb a week

   Support   

Comments 
Hang in there! I know how frustrating it can be to only see that half pound loss, but at least it wasn't in the other direction!  
06 Mar 10 by member: tonyasee
Very true. Thank you for the support! 
06 Mar 10 by member: MEJ

     
 

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