polarbear1071's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
161.8 lb Lost so far: 7.2 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2010:
1344 kcal Fat: 34.71g | Prot: 86.83g | Carb: 177.02g.   Breakfast: fat free milk, Buttermilk Complete Pancake & Waffle Mix, light and fit yogurt. Lunch: Pasta with Meat Sauce. Dinner: Low Fat Ice Cream Cones - Chocolate with Fudge, Boneless Skinless Chicken Breasts, pasta, cooked tomatoes. more...
on diet Weight Watchers   losing 4.2 lb a week

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