Weigh In record (no journal entry) for 26 April 2017
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 April 2017:
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2210 kcal
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Fat: 111.88g | Prot: 67.30g | Carb: 252.91g.
Breakfast: Swiss Cheese, Hiland Vitamin D Milk, Annie's Homegrown Frosted Oat Flakes. Lunch: President Feta Cheese, Watermelon, 100% Maple Syrup, Butter (Salted), Great Value Organic French Style Dressing (Great Value), Produce Snacks Roasted & Salted Pepitas (Produce Snacks), Gala Apples, Avocados, Carrots, Celery, Red Cabbage, Simple Truth Organic Baby Spring Mix, Lemon Peel, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Great Value Organic Frozen Green Peas (Great Value), Young Green Onions, Egg, Lemon Peel, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Young Green Onions, Egg, Great Value Organic Frozen Green Peas (Great Value). Dinner: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Tomato Sauce, Hiland Vitamin D Milk, Garlic, Ground Beef (80% Lean / 20% Fat), Onions, Black Pepper, Extra Virgin Olive Oil, Eggplant, Red Potatoes (Flesh and Skin), Butter (Salted), Nutmeg (Ground), Cinnamon, Oregano, Kraft 100% Grated Parmesan Cheese, Grape Juice, Simple Truth Organic Seedless Raisins (Simple Truth Organic). Snacks/Other: Clif Bar Clif Bar - Peanut Butter Banana, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Simple Truth Organic Seedless Raisins (Simple Truth Organic), Kashi Chewy Nut Butter Bar - Almond Snickerdoodle (Kashi), Frozen Fruit Snack - Blue Aloha (Froozer), Now Chewable C-500 (Now), Lemon Drop Cookie Bites (Annie's Homegrown). more...
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steady weight
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