Weigh In record (no journal entry) for 26 April 2017
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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693 kcal
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Fat: 52.27g | Prot: 24.53g | Carb: 34.32g.
Breakfast: English Muffin, Trader Joe's Organic Virgin Coconut Oil, Garlic, Tea Unsweetened, Egg Omelet or Scrambled Egg with Cheese, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 45.5 lb a week
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