Weigh In record (no journal entry) for 26 April 2017
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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3798 kcal
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Fat: 107.86g | Prot: 269.03g | Carb: 422.02g.
Breakfast: Kiwi, Äpfel, Gekochtes Ei, Bananen. Lunch: Bodylab24 Eat Clean Protein Bar - Cookie Dough, Myprotein Inulin, Protein Pizza, Bodylab24 Eat Clean Protein Bar - Cookie Dough, Bodylab24 Protein Bar - Schokolade. Dinner: Whey Protein, Pommes Frites, Großer Hamburger, Weißer Reis (Gekocht), Ketchup. Snacks/Other: Wassereis. more...
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3476 kcal
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Activities & Exercise:
Aktiviät - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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