mendacity22's Journal, 06 March 2010

Morning weight i.e pre baby shower
132.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed 100%.

Diet Calendar Entries for 06 March 2010:
2637 kcal Fat: 125.93g | Prot: 83.26g | Carb: 234.28g.   Breakfast: Slim-Fast Optima Shakes - French Vanilla. Lunch: cream puff, blondie, Spinach Balls, Lightened Sausage Balls, Syrah, Goat Cheese, Spring Mix, Lemon Bar, Caramel Popcorn, Cavatappi, mini mocha toffee cheesecake, Delallo Pesto, red onion, red bell pepper, Grape Tomatoes, canola oil spray, zucchini, parmesan, Chicken Breast. more...
2068 kcal Activities & Exercise: Housework - 1 hour, Standing - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
losing 0.4 lb a week

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