Weigh In record (no journal entry) for 25 April 2017
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255.6 lb
Lost so far: 40.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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255 kcal
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Fat: 14.58g | Prot: 25.89g | Carb: 6.42g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, ON ON 100% Whey, Coffee, Sugar in the Raw Stevia in the Raw, Heavy Cream. more...
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gaining 1.8 lb a week
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