Weigh In record (no journal entry) for 24 April 2017
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339.0 lb
Lost so far: 112.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1197 kcal
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Fat: 90.55g | Prot: 52.91g | Carb: 49.23g.
Dinner: Boulder Sausage Italian Sausage, Beef Meatballs, Beef Meatballs, Walnuts, Crown Prince Naturally Smoked Oysters in Pure Olive Oil, Woodstock Farms Organic Kosher Whole Dill Pickles, Tassos Olives Stuffed with Garlic and Jalapeno, Avocados, Hulled Sunflower Seeds, Cucumber (with Peel), Cabbage, Simple Truth Organic 50/50 Blend. more...
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losing 3.3 lb a week
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