Weigh In record (no journal entry) for 24 April 2017
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2017:
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1812 kcal
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Fat: 114.19g | Prot: 90.55g | Carb: 114.47g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Sea Salt, Simple Truth Organic Tri-Bean Blend, Sea Salt, Simple Truth Organic Tomato Paste, Peeled Whole Tomatoes in Tomato Juice, Bell Peppers, Extra Virgin Olive Oil, Black Pepper, Ground Beef (80% Lean / 20% Fat), Garlic, Onions, Oregano, Cumin, Simple Truth Organic Tri-Bean Blend, Sea Salt, Simple Truth Organic Tomato Paste, Peeled Whole Tomatoes in Tomato Juice, Bell Peppers, Extra Virgin Olive Oil, Black Pepper, Ground Beef (80% Lean / 20% Fat), Garlic, Onions, Oregano, Cumin. Lunch: Strawberries, President Feta Cheese, Lemon Peel, Chicken Thigh, Extra Virgin Olive Oil, President Feta Cheese, Kroger Kalamata Olive Pieces in Brine, Cucumber (Peeled), Watermelon, Peppermint (Mint), Extra Virgin Olive Oil, President Feta Cheese, Kroger Kalamata Olive Pieces in Brine, Cucumber (Peeled), Watermelon, Peppermint (Mint), Extra Virgin Olive Oil, President Feta Cheese, Peppermint (Mint), Kroger Kalamata Olive Pieces in Brine, Cucumber (Peeled), Watermelon. Dinner: Vitamin A 10,000 IU Dietary Supplement (Bluebonnet), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Florida Crystals Organic Cane Sugar, White Wine Vinegar, Sea Salt, Inglehoffer Original Stone Ground Mustard, Garlic, Hain Lite Safflower Mayonnaise, Horseradish, Black Pepper, Chicken Meat (Roasting, Roasted, Cooked), Great Value Organic Balsamic Vinaigrette Dressing (Great Value), Avocados, Corn, Celery, Carrots, Simple Truth Organic Baby Spring Mix. Snacks/Other: Simple Truth Organic Crunchy Peanut Butter, Bananas. more...
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steady weight
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