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2 days in...
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2012:
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1273 kcal
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Fat: 43.98g | Prot: 61.43g | Carb: 149.45g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: French Fries (Small), Kellogg's special K protein shake. Dinner: Multigrain Sandwich Slenders, Roasted Garlic Pasta Sauce, Chicken Breast (Skin Not Eaten), Cheddar And Monterey Jack Shredded Cheese Blend. Snacks/Other: Thin Mints, Original Spiced Rum, Budweiser Select 55 Premium Light Beer, Pesto Hummus, Special K Cracker Chips - Sour Cream and Onion, Special K bar honey nut ceral bar, 90 calories. more...
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1560 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Baseline - 23 hours and 30 minutes. more...
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losing 14.0 lb a week
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