Fooch123's Journal, 21 February 2012

229.2 lb Lost so far: 5.4 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 58.29g | Prot: 38.93g | Carb: 132.18g.   Breakfast: Light or Lite Cream Cheese, Blueberry Bagel, Cream (Half & Half) , Milk (Nonfat) , Sugar in the Raw Packets, V-Fusion Strawberry Banana Juice. Snacks/Other: Butter, Saltine Crackers, Milk (Nonfat) . more...

2533 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...