Sara Collins's Journal, 21 February 2012

120.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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888 kcal

Fat: 36.02g | Prot: 74.80g | Carb: 74.53g.   Breakfast: Raisins, Almonds . Lunch: Chicken Breast (Skin Not Eaten). more...

1529 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...