Weigh In record (no journal entry) for 21 April 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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2556 kcal
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Fat: 103.00g | Prot: 92.00g | Carb: 315.00g.
Breakfast: Nature Valley Baked Oat Bites, Lactaid Lactose Free Reduced Fat Milk. Lunch: Stouffer's Fit Kitchen Steak Fajita, Pita Krunch Ranch Pita Chips. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Crazy Bread. Snacks/Other: Easy Chocolate Mousse Cheesecake (By Victoria Vito), Snickers Snickers Bar (Fun Size), Sodexo Oatmeal w/ Cinnamon, Brown Sugar, Raisins, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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gaining 0.2 lb a week
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