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Down a little bit but when I start Zumba I should have a bigger loss. Every little bit works for me.
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234.0 lb
Lost so far: 8.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1394 kcal
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Fat: 53.25g | Prot: 40.25g | Carb: 197.75g.
Breakfast: sparkling flavored water, banana, peach yogurt great value. Lunch: avocado ranch dressing wendy's, blt cobb salad wendy's. Snacks/Other: thin mints, Smart Pop 94% Fat Free Kettle Korn Popcorn, special k bar vanilla, 100 calorie chocolate pretzel great value, special k strawberry bar. more...
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2998 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 4 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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