Black Girl 's Journal, 19 April 2017

Weigh In record (no journal entry) for 19 April 2017
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2017:
2214 kcal Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Okay, starting again! Which seems to be the story of my life...starting again!!! For the next 46 days I will be following a mostly vegan diet. This has worked for me in the past and I'm hoping it will work for me again. I must begin to get some intentional structured physical activity in my day though. I am so out of shape the least bit of exertion causes me to want to just sit down. But I am starting again!  
19 Apr 17 by member: Black Girl

     
 

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