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25% body fat
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142.6 lb
Lost so far: 17.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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665 kcal
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Fat: 15.00g | Prot: 22.50g | Carb: 113.00g.
Lunch: sprite, Bagel Bites Three Cheese. more...
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losing 0.2 lb a week
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