Weigh In record (no journal entry) for 18 April 2017
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359.8 lb
Lost so far: 0.2 lb.
Still to go: 209.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1112 kcal
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Fat: 75.50g | Prot: 87.59g | Carb: 14.75g.
Breakfast: Chicken Thigh. Lunch: Philadelphia Regular Cream Cheese, Celery. Dinner: Chicken Thigh (Skin Not Eaten). more...
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losing 0.7 lb a week
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sararatliff's weight history
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