|
I've been doing so well lately! But now PMS week comes along and completely derails me. It's so frustrating. Let's just hope much of this is water/bloated weight and it will melt off by itself in a few days.
In the meantime, I'll continue with my Turbo Jam workouts. I've recently discovered these and I LOVE them! It's the only workout I've ever really looked forward to. They're fun, the time goes by quickly and I feel great afterwards. Sound like an ad much, hehe? Have any of you tried Turbo Jam?
|
137.9 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 March 2010:
|
1744 kcal
|
Fat: 91.12g | Prot: 95.85g | Carb: 143.56g.
Breakfast: Extra Meaty Baby Back Ribs, blueberries, brown cow lowfat yogurt. Lunch: almonds, red pepper, spinach, green onions, egg whites. Dinner: good seasons dressing, butter lettuce. Snacks/Other: ben & jerry's chocolate fudge brownie ice cream. more...
|
gaining 1.7 lb a week
|