Weigh In record (no journal entry) for 04 March 2010
|
217.2 lb
Lost so far: 37.8 lb.
Still to go: 12.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2010:
|
871 kcal
|
Fat: 13.59g | Prot: 44.17g | Carb: 159.19g.
Breakfast: Yogurt Spread, brown sugar, Bob's Red Mill, strawberry, banana. Lunch: baby carrots, newman's own lighten up, lundberg. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gbags's weight history
|