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Oh My! I went on an 11 day cruise 🚢 with reckless abandon.
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189.0 lb
Lost so far: 73.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2017:
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888 kcal
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Fat: 52.19g | Prot: 71.30g | Carb: 34.73g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Dole Hearts of Romaine, Ken's Steak House Lite Northern Italian, Radishes, Cucumber (with Peel), Grape Tomatoes, Red Cabbage, Shrimp. Dinner: Cooked Beets (from Fresh), Cooked Green String Beans (from Fresh), Water, Butter, Baked or Broiled Swordfish. more...
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gaining 2.8 lb a week
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 Comments
For that very reason I do not do cruises - just book the holiday on the actual island and then spend my time water-skiing, hiking, biking, etc. Gotta move to burn off all those drinks!
17 Apr 17 by member: soonsoonsoon
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I sure going on a cruise isn't something you do very often. Hope you enjoyed every minute of cruise. It was something special and you down to earth and back on track. It's the start of a new week; you'll do fine this week.
17 Apr 17 by member: DMZur
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