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Five out of the last seven days I've been 212. That's the longest I've lingered. Geez. Nice to finally move.
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211.4 lb
Lost so far: 28.0 lb.
Still to go: 71.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2017:
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1169 kcal
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Fat: 108.37g | Prot: 29.68g | Carb: 16.77g.
Dinner: Trader Joe's Brown Cage Free Eggs (Large), Great Value Original Pork Sausage Patties, Raspberries, Thai Kitchen Unsweetened Coconut Milk. more...
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losing 0.7 lb a week
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Deborahg382's weight history
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