Weigh In record (no journal entry) for 19 February 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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1714 kcal
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Fat: 28.68g | Prot: 60.64g | Carb: 290.91g.
Breakfast: Sugar Free Gummy Bears, Zucchini, Mushrooms, Egg. Lunch: Sparkling Wine, Brownie, Orange Juice, Strawberries, Blueberries, Rugalah, Apple Turnover, Smoked Salmon, Bagel. Dinner: Shirataki, Rutabaga, Broccoli, Cauliflower. Snacks/Other: peanut butter fudge, Apples. more...
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2667 kcal
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Activities & Exercise:
Sitting - 7 hours, Bicycling (moderate) - 13/mph - 1 hour, Standing - 50 minutes, Dance (slow step) - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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