Jackies Jinxed Journey- YT and Insta's Journal, 17 April 2017

unfortunately this drop is probably from me not drinking enough yesterday, think I only had about 8 oz the entire day :/
201.7 lb Lost so far: 17.4 lb.    Still to go: 76.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2017:
380 kcal Fat: 12.00g | Prot: 20.00g | Carb: 50.00g.   Breakfast: Meijer Slim Support Meal Replacement Shake. Lunch: Meijer Slim Support Meal Replacement Shake. more...
3048 kcal Activities & Exercise: Sleeping - 5 hours, Housework - 50 minutes, Resting - 14 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
losing 2.1 lb a week

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Comments 
Your steady loss is inspiring. I believe you take your Challenges very seriously! 
18 Apr 17 by member: TomLong
Thank you for the kind words :) 

     
 

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