Carseatgeek's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
224.7 lb Lost so far: 9.3 lb.    Still to go: 74.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
510 kcal Fat: 18.00g | Prot: 18.50g | Carb: 69.50g.   Breakfast: Light Fat Free Strawberry Yogurt. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter. more...
losing 1.9 lb a week

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