Weigh In record (no journal entry) for 19 February 2012
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224.7 lb
Lost so far: 9.3 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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510 kcal
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Fat: 18.00g | Prot: 18.50g | Carb: 69.50g.
Breakfast: Light Fat Free Strawberry Yogurt. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter. more...
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losing 1.9 lb a week
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