alllicat's Journal, 04 March 2010

167.6 lb Lost so far: 30.4 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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717 kcal

Fat: 20.86g | Prot: 36.89g | Carb: 94.90g.   Breakfast: Stella D'Oro 100 Calorie Snack Pack, Dunkin Donuts French Vanilla Coffee. Lunch: Bread Stick, Salmon, Green Beans. Dinner: Fantastically Fresh Fish Tacos. Snacks/Other: 100 Calorie Packs Lorna Doone. more...

2840 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Running - 7/mph - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Desk Work - 8 hours and 45 minutes. more...