Weigh In record (no journal entry) for 16 April 2017
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360.0 lb
Lost so far: 0 lb.
Still to go: 210.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2017:
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740 kcal
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Fat: 53.27g | Prot: 49.81g | Carb: 18.69g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Avocados. Dinner: Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Frigo Cheese Heads Light String Cheese, Chewing Gum (Sugarless). more...
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sararatliff's weight history
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