Weigh In record (no journal entry) for 04 March 2010
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190.2 lb
Lost so far: 2.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1090 kcal
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Fat: 24.64g | Prot: 88.60g | Carb: 131.08g.
Breakfast: turkey meatloaf. Lunch: Salt Bagel, protein shake. more...
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losing 1.4 lb a week
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starry82's weight history
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