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Water Fast Day #4
I have large traces of ketosis this morning at 80mg/dL
I'm struggling a bit on doing tbis fast this time around, I hope to feel better in a couple of days.
Yesterday I felt a somehow weak and tired by the end of the day.
Today I planned to take it easy and give my body time to rest and heal.
Happy Easter everyone
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132.1 lb
Lost so far: 4.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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steady weight
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