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Well, a house full of company can definitely derail the best intentions. That said, I guess it could have been much worse. Held back from a lot of temptation, but did give in to wine and other adult beverages almost every night. Even though one or two wouldn't matter, the net sum does. This is how I learn, I guess.
This morning, the house is empty, there's lots to clean up and the movement will help get back on track. At least I've got a good path to follow. :)
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164.5 lb
Lost so far: 4.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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690 kcal
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Fat: 41.95g | Prot: 68.44g | Carb: 8.66g.
Breakfast: egg whites, half and half, parmesan, Guacamole with Tomatoes, Egg. Lunch: peanut butter, cream cheese, chicken breast. more...
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gaining 2.3 lb a week
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