sushilovinfun's Journal, 18 February 2012

150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2860 kcal

Fat: 65.14g | Prot: 66.20g | Carb: 242.78g.   Breakfast: Beer, Chocolate Milk (Reduced Fat), GOLEAN Crunch!. Lunch: Deep Fried Potato French Fries (from Frozen), Hamburger with 1/4 Lb Meat on Bun. Dinner: Beer, Vodka, Plain Ramen Noodles, Grilled Cheese Sandwich, Red Table Wine. more...

2733 kcal

Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 9 hours and 30 minutes. more...