AllieLittles's Journal, 14 April 2017

127.6 lb Lost so far: 52.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1659 kcal

Fat: 72.42g | Prot: 57.43g | Carb: 200.20g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Coca-Cola Coco-Cola Classic (12 oz), AMC Movie Theater Popcorn (Small), Hard-Boiled Egg. Dinner: Saltine Crackers, Vlasic Sweet Gherkins, Godiva Milk Chocolate Truffles, Voortman Vanilla Wafers, Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed), Boiled Egg, Kroger Super Energy Trek-It Trail Mix, Cos or Romaine Lettuce, Croutons, Oil and Vinegar Salad Dressing (Home Recipe). more...

2094 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...