Weigh In record (no journal entry) for 13 April 2017
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129.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1415 kcal
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Fat: 54.44g | Prot: 161.18g | Carb: 66.95g.
Breakfast: Fried Egg. Lunch: Kirkland Signature Chicken Breast. Dinner: Quick Oats, Impact Whey Protein - Unflavored, Natural Creamy Peanut Butter, Cocoa Powder (Unsweetened), Whole Milk. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt. more...
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steady weight
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