Weigh In record (no journal entry) for 17 February 2012
|
205.8 lb
Lost so far: 27.2 lb.
Still to go: 55.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 February 2012:
|
333 kcal
|
Fat: 18.93g | Prot: 27.58g | Carb: 12.25g.
Lunch: sunflower seeds, pork loin, rotel diced tomatoes, shredded iceburg lettuce, heinz ketchup. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcmom1962's weight history
|