Weigh In record (no journal entry) for 26 December 2011
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278.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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2187 kcal
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Fat: 108.40g | Prot: 121.86g | Carb: 179.22g.
Breakfast: 2% Fat Milk, Frosted Flakes of Corn Cereal, Cream Cheese, Bagel. Lunch: Cheese Coney. Dinner: Butter, Sour Cream, Russet Potatoes (Flesh and Skin, Baked), Cooked Brussels Sprouts, Beef Steak. more...
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3290 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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