ejlima2's Journal, 12 April 2017

Weigh In record (no journal entry) for 12 April 2017
168.2 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2017:
190 kcal Fat: 2.20g | Prot: 12.68g | Carb: 29.50g.   Breakfast: Quaquer Aveia, Nestle Leite Em Pó Desnatado Molico. more...
losing 10.8 lb a week



     
 

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