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Hello and happy Friday FS!
Woo hoo! The weekend is almost here! My weight is back to where it was thank goodness! My exercise was down this week ... Too many work hours. I need to find more me time. Still feeling puny today but I think better than yesterday... Power through today and set my sights on the three day weekend! Woo hoo!
Have a fabulous day and weekend FS! Sunshiny hugs! Don't forget to find time for you!
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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678 kcal
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Fat: 27.28g | Prot: 55.71g | Carb: 52.14g.
Breakfast: Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal. Lunch: Turkey breast hillshire farms, Tomato, Salad. Dinner: Corn, Steal loin. Snacks/Other: Cheese jalapena cheddar, Deluxe Mixed Nuts, Cool Whip, Jello Sugar Free. more...
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steady weight
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 Comments
So glad your feeling better today..and wow a 3 day weekend is nice..so glad your still in the poodle skirt range and not in the 60's..yay for you..Hope your weekend is fabulous...Hugs...:O)
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Congrats on your weight! And yes - Happy, Happy Friday!
17 Feb 12 by member: BuffyBear
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TGIF! Keep on this route! You are feeling better and the weight is coming down. Way to go. Find your time this weekend and enjoy.
17 Feb 12 by member: M.Trublu
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Thanks Bren, Buffy and M! The weekend has arrived! Ahhhhh......
17 Feb 12 by member: Javadali
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