bebo66's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
269.0 lb Lost so far: 14.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1210 kcal Fat: 54.50g | Prot: 59.00g | Carb: 126.00g.   Breakfast: Quaker Quick Oatmeal, Jif Peanut Butter, quaker chewy Protein. Lunch: Baked Lays, Subway Southwest Sauce, Subway Big Philly (6"). more...
3325 kcal Activities & Exercise: Swimming (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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