Weigh In record (no journal entry) for 11 April 2017
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212.4 lb
Lost so far: 27.0 lb.
Still to go: 72.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2017:
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1519 kcal
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Fat: 139.21g | Prot: 46.22g | Carb: 18.09g.
Snacks/Other: Daisy Sour Cream, Cheddar Cheese, LouAna Pure Coconut Oil, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sausage Patty, Raspberries, Thai Kitchen Unsweetened Coconut Milk. more...
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losing 9.8 lb a week
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 Comments
11 Apr 17 by member: gokona
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Glen, yes!! Lol a new low.
Thanks Bill! My body has adjusted to sleeping at night, so I'm excited.
Thanks Gokona! 😀😀
11 Apr 17 by member: Deborahg382
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Woo Hoo! rockin' the orange.
11 Apr 17 by member: JovialJ
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12 Apr 17 by member: Deborahg382
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I am so happy for you! Now that is how to take charge.
12 Apr 17 by member: diehard3
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12 Apr 17 by member: Deborahg382
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13 Apr 17 by member: frankiecavanagh
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