Weigh In record (no journal entry) for 16 February 2012
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267.0 lb
Lost so far: 21.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1381 kcal
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Fat: 90.07g | Prot: 86.27g | Carb: 55.94g.
Breakfast: Atkins Daybreak peanut butter bar, Atkins Daybreak Stawberry Banana Shake. Lunch: Atkins Advantage Peanut Butter Granola, Atkins Advantage Mocha Latte. Dinner: cantaloupe, Dennys ultimate omelet. more...
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losing 1.1 lb a week
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