JeffinAurora's Journal, 10 April 2017

204.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 69.43g | Prot: 50.88g | Carb: 105.03g.   Breakfast: Coffee. Lunch: McDonald's Diet Coke (Small), McDonald's Breakfast Burrito. Dinner: White Bread, Beef Bologna (Low Fat), Cheddar Cheese, Lay's Classic Potato Chips (28.3g), Papa John's 14" Thin Crust Pizza - Sausage, Coca-Cola Diet Coke (Can). Snacks/Other: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce, La Salsa Chips, Cheese. more...

2614 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 4 hours, Driving - 1 hour and 15 minutes, Showering - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...