Weigh In record (no journal entry) for 16 February 2012
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186.4 lb
Lost so far: 51.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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670 kcal
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Fat: 52.98g | Prot: 41.39g | Carb: 5.39g.
Breakfast: american single, so delicious coconut milk, bacon, egg, coconut oil, coffee, bacon grease, super advanced. more...
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losing 0.6 lb a week
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ijedic's weight history
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