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I'm back...had some issues...both medical and personal to deal with over the past couple years. Life seems to be in a better place for me to attack this now. I hope to continue where I left off...on my weight loss journey.
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332.0 lb
Lost so far: 25.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2012:
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1974 kcal
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Fat: 66.38g | Prot: 65.89g | Carb: 283.43g.
Breakfast: Spring Water, Tillamook Shredded Sharp Cheedar Cheese, Green Onion, Boneless Cooked Ham 96% Fat Free 4% Fat, eggs, Honey Wheat Berry Sliced Bread (Oroweat). Lunch: Spring Water, Coke, 7up. Dinner: SanPellegrino Aranciata, Barbeque Chicken Wings. Snacks/Other: Sweet & Salty Nut Granola Bar Nature Valley, Sunsweet Prunes, Spring Water, SanPellegrino Aranciata. more...
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gaining 0.0 lb a week
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