Weigh In record (no journal entry) for 09 April 2017
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201.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 April 2017:
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964 kcal
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Fat: 38.05g | Prot: 41.40g | Carb: 118.32g.
Breakfast: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Coffee. Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce, Coffee, Greek Salad. Dinner: Water Wheel Fine Wafer Crackers, Margarine, Toasted White Bread, Sargento Natural Sharp Cheddar Cheese, Hanover Chicken Corn Soup. more...
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2818 kcal
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Activities & Exercise:
Studying - 6 hours, Making the bed - 10 minutes, Showering - 15 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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