afernow's Journal, 23 December 2007

Hi Guys, I did it. I made it down into the 140s. My goal was to be at 149.5 and I am at 148.5. Now i am celebrating Christmas with my husband's family and there is a lot of food around here. BUT, it is okay cuz I know I will get back to my 140s in a couple of days after Christmas. i wanted to be at this weight so that I could splurge a little bit. So tomorrow, light eating because then it will be Christmas Day. I think I will eat light for the rest of the day, I had enough treats to satisfy me. It is only 5:00, so I have about 6-7 hours before bedtime so if I just eat vegies and fruits for the rest of the day, I should not be too bad tomorrow as far as my weight goes. merry Christmas everyone and celebrate Jesus's Birthday!!!!
148.5 lb Lost so far: 21.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
losing 4.5 lb a week

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Yea! 148 is great! Look at that steep drop in your chart! Good job. I am trying to eat light today and tommorrow to somewhat pay in advance for Christmas, because I decided I will have what I want on Christmas, get right back on the next day, NO GUILT whatsoever. And also no week-long binge fest. One day doesn't do much damage, it's the preceding and following days that matter most! I just had to pick which day was most important for me to splurge on. Gotta have those Christmas cookies! Happy Birthday Jesus! I thank Jesus for all His blessings of this season and year round. Merry Christmas, I hope you have a great one! 
23 Dec 07 by member: Lotus

     
 

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