Weigh In record (no journal entry) for 14 February 2012
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172.5 lb
Lost so far: 5.5 lb.
Still to go: 27.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2012:
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1504 kcal
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Fat: 65.64g | Prot: 79.06g | Carb: 139.83g.
Breakfast: coffee, butter, Nature's Pride. Lunch: sour cream, Tiger Sauce (1 tsp), black beans, shredded cheddar, lettuce, rotisserie chicken breast, flour tortilla. Dinner: corned beef hash, eggs. Snacks/Other: jello tapioca. more...
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2606 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours and 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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