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at 5am
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150.9 lb
Lost so far: 25.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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800 kcal
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Fat: 25.44g | Prot: 67.27g | Carb: 69.78g.
Breakfast: Chicken Breast, Kingsmill Brown Bread, Anchor Butter. Lunch: Chicken Breast. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Tesco Seedless Red Grapes, Tesco Seedless Green Grapes. more...
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losing 0.4 lb a week
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mushroom morris's weight history
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