ms.veee's Journal, 05 April 2017

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176.1 lb Lost so far: 0.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2017:
1595 kcal Fat: 65.67g | Prot: 59.53g | Carb: 199.59g.   Breakfast: Jason's Deli Sliced Avocado, Guerrero Corn Tortillas (33g), El Burrito Soyrizo. Lunch: Chop't Avocado, Tuna Melt Sandwich. Dinner: Carl's Jr. Side Salad, Carl's Jr. The Redhook Beer Battered Cod Fish Sandwich. Snacks/Other: Full Circle Vegetarian Refried Beans, Jason's Deli Sliced Avocado, Dr. Praeger's Organic Harvest Veggie Burgers, Guerrero Corn Tortillas (33g). more...
1468 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 7.7 lb a week

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