lil_longhorn's Journal, 02 March 2010

131.0 lb Lost so far: 2.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 32.88g | Prot: 46.91g | Carb: 148.17g.   Breakfast: luna bar - lemon zest. Lunch: Healthy choice sweet and sour chicken. Dinner: Dill Cucumber Pickles, 100% Whole Wheat Bread, Cucumber (with Peel), Chicken or Turkey Salad. Snacks/Other: Fuji Apple. more...

2053 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...