sushilovinfun's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
150.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
701 kcal Fat: 16.17g | Prot: 10.43g | Carb: 137.03g.   Breakfast: Baby Carrots, Apples, Hummus 40 Spices. Lunch: Strawberries. more...
1989 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
losing 1.4 lb a week

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