thecoach's Journal, 02 March 2010

thecoach's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2010

178.2 lb Lost so far: 25.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:

600 kcal

Fat: 15.33g | Prot: 40.10g | Carb: 83.07g. Breakfast: jenny craig sunrise sandwich, string cheese, banana. Lunch: jenny craig southwestern rice. more...

2190 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

thecoach's weight history

view complete history

thecoach's Journal, 02 March 2010

Submit a Comment

Other Related Links

Members

thecoach's weight history